This post is admittedly going to be different than others I have written in the past, but I think it is the most important of them all. Health is so much more than being physically fit or seeing that "magic number" on the scale (By the way, do yourself a favor and throw your scale... Continue Reading →
Happy 2014 everybody! While I whole-heartedly believe that every day is the best day to invest in health and happiness, there's nothing quite like a new year to inspire a fresh start. Until now, I haven't said much about plant-based living in this blog, but it's hands-down the best decision I've ever made. So, if... Continue Reading →
Jen To Your Health 